37 minutes and 24 seconds


Today was unseasonably warm in Philadelphia, so I thought to myself, “I should go run outside instead of on that dumb old treadmill I’ve been running on for weeks and weeks!”

The last time I ran outside it was Christmas Eve, I was in Texas, and I wasn’t feeling the run at all. I ran 3,3 miles in 40 minutes and 48 seconds.

I wasn’t sure what to expect for my run today – actually, I expected it to slow and horrible. It wasn’t! Well, it was as horrible as running always is, but I ran my best 4 mile time (outside) ever and I mananged to run 4 sub-10 minute miles in a row.

Hurrah for me! 

Leave a Reply