312.jpgIt is Monday, and you know what that means! I subject myself to the terror of posting my weight on the Internet for all to see. When we last left Scott he was rocking the scales at 322, not a good weight. What will the scale have to say today?

Well, you already know it said 312, which means I’ve shed 10 pounds! Hurrah! It is very funny what working out + eating right will do for you (truth be told I’m doing the first phase of the South Beach diet in order to kickstart the weight shedding, but it still counts darn it!).

Here’s to next week!

4 responses to “312”

  1. Scott! Ok, So you helped me out, so i will help you out. Check out SkinnyTwinkie.com for Fitness, Nutrition, and overall Health tips.
    How did you help me you say…? You helped me build my WordPress Blog by writing your book, and I bought it when I went to Barnes and Noble! THANK YOU for all you have done!
    I do have a question though…any tips on marketing that wonderful blog of mine? lol 🙂
    Thank you again…
    Holly (aka “Twinkie”)

  2. I just bought Scott’s book today and thought I’d check his blog out.
    Anyway, best of luck! Keep it coming. 🙂

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