It has been a few weeks since I weighed in (Joe is doing a much better job of posting his weigh ins on schedule.. yet another instance in which Joe is better than I am! Damn you, Joe!).
Anyway, enough of that! I have lost 91 pounds so far. That's pretty incredible. You know what else is incredible? What I am doing at the gym. I go 5 times a week and do the following:
- 4.5 miles (or so) on the elliptical (that's 30 minutes on the damn machine)
- 8 minutes on the treadmill (which is about .75 miles at the pace I go)
- some light strength training, very very light but it is a start
I'm turning into some sort of gym regular or something.